According to www.serenityrecoverydetox.com a messy lifestyle such as a bad lifestyle and staying up late can also make the accumulation of toxins in your body more and more. As a result, the performance of your body’s organs that function to cleanse toxins in the body becomes obstructed. Living in an instant, fast and more sophisticated era is increasingly making more and more instant products, especially food, appear. Practical indeed. However, you should know that fast food has low fiber content and high-fat content. Not to mention the content of additional ingredients, such as preservatives, coloring agents and other chemicals that have the potential to make toxic buildup in the body. Apart from fast food, food is also worth your attention. Because there is food coming from the acceleration of the process with organic fertilizers and pesticides. Farm animals also use hormone drugs which if you consume continuously, these substances cannot be broken down by the body’s metabolic system. As a result, clearly, there will be a buildup of toxins in your body.
Detox is a process in the body to remove toxins that accumulate in the body through urine, breathing, feces, and sweat by using four main organs, namely, liver, kidney, digestive tract, and skin. Actually, the body has a drainage system specifically designed to be able to make toxins that settle in the functions of the liver, kidneys, skin, large intestine, and lungs. Unfortunately, due to the lifestyle of the workers, the organs of the body must work more extra to get rid of poisons and so that the body’s organ performance becomes lighter. In addition to removing toxins, detoxification is generally done to combat the negative and dangerous effects of drugs or alcohol on the body or to strengthen the immune system. Well, this detoxification process will rinse toxins out of the body and begin the cleansing process.
Indeed detoxification is a way to cleanse toxins in the body. However, along with undergoing the detoxification process, you also need to make efforts such as adequate rest, drinking large amounts of water and cleaning the mind from stress also need to be done. During the detoxification process, you will feel easier to fall sick and experience some symptoms, such as vomiting, diarrhea, high fever, stomach ache, headaches, and nausea. This is very natural because the body’s poisoning process is done from the inside, so you don’t need to worry. What’s more, you will feel these symptoms when a lot of toxic buildup in the liver. Because, when cleaned, the liver will release toxins into the bloodstream, so that it will trigger the symptoms that have been mentioned previously.